

6·
9 days agoI’ve been on a bean kick since I found bags of 15 bean soup mix for less than $3. The creamy large Lima beans are my fave. I toss the ham flavor in the trash and make a batch with whatever I have on hand. The following batch was my favorite so far:
- 20 oz 15 bean soup - soaked overnight
- Two small white onions - diced and browned with a pinch of salt and sesame oil
- Eighth red cabbage chopped and browned in a skillet
- 2 celery stalks diced
- 6oz crimini mushrooms coarsely diced and browned - finely dice stems
- 6oz white button mushrooms coarsely diced and browned
- 1/4 cup textured veggie protein
- 1 heaping tbsp chili powder
- 1 can fire roasted diced tomatoes with garlic
- 1 tsp salt
- 2 tsp potassium salt
- 1 tbsp MSG
- Half tsp cracked black pepper
- Half tsp garlic powder
- Half tsp paprika
The biggest thing to remember is to make sure that you get the rehydrated beans in a good boil for at least 10 minutes to denature the toxic proteins, otherwise you’ll have an upset stomach.
The can of tomatoes has chunks of garlic. We were out of garlic when we made it, but turned out fine.
I’m a garlic fiend too, don’t get me wrong.