Sunshine (she/her)@lemmy.ca to Science@mander.xyz · 1 year agoMarried men three times more likely to be obese than unmarried men, says studynews.sky.comexternal-linkmessage-square47linkfedilinkarrow-up1216arrow-down15
arrow-up1211arrow-down1external-linkMarried men three times more likely to be obese than unmarried men, says studynews.sky.comSunshine (she/her)@lemmy.ca to Science@mander.xyz · 1 year agomessage-square47linkfedilink
minus-squareSirActionSack@aussie.zonelinkfedilinkEnglisharrow-up7·1 year agoYou cannot excercise your way to weightloss without also make serious diet changes.
minus-squaretoynbee@lemmy.worldlinkfedilinkarrow-up3·1 year agoPerhaps you did not read their username!
minus-squareSaladKing@lemm.eelinkfedilinkEnglisharrow-up2arrow-down1·1 year agoThe thing is that I am eating very little. I am also almost in my 40s so my metabolism has started to slow down.
minus-squareSwedneck@discuss.tchncs.delinkfedilinkarrow-up1·1 year agopeople always say this but like, do you just think 50kg of fat is the same thing as 50kg of muscle?
minus-square𝙲𝚑𝚊𝚒𝚛𝚖𝚊𝚗 𝙼𝚎𝚘𝚠@programming.devlinkfedilinkarrow-up1arrow-down1·1 year agoIt’s not, but without a diet change you’re unlikely to convert fat into muscle like that.
minus-squareSirActionSack@aussie.zonelinkfedilinkEnglisharrow-up0arrow-down1·1 year agoI don’t understand your point. It’s possible to be healthy with or without excess muscle. It’s not healthy to carry excess fat.
You cannot excercise your way to weightloss without also make serious diet changes.
Perhaps you did not read their username!
The thing is that I am eating very little. I am also almost in my 40s so my metabolism has started to slow down.
people always say this but like, do you just think 50kg of fat is the same thing as 50kg of muscle?
It’s not, but without a diet change you’re unlikely to convert fat into muscle like that.
I don’t understand your point. It’s possible to be healthy with or without excess muscle. It’s not healthy to carry excess fat.