Those results are really impressive considering the average age was 90 yrs old. Thanks for sharing.

Not sure your workout regimine but I’ve found compound lifts make for shorter workouts and provide the most benefit as we age, particularly squats, deadlifts and rows.

So many people think their back hurts because they’re old when really their back hurts because it’s weak. I started lifting at 47… that was 8+ years ago. I feel so much better and ache so much less in my 50s than I did in my 40s, and surprisingly you can really add muscle and strength even when you’re older, if you want to push yourself. I never anticipated such gains were possible but working hard combined with eating and sleeping well still pays off.

I’m entertained by his dedication.

Taylor Swift - Ronan

Ryan Stevenson - When We Fall Apart

They are not bugs that will eat your food though, which was the point I made.

I had one plop off the ceiling onto my shoulder while I was working a few weeks ago. Took a pic and sent it to my daughters to remind them spiders are our friends and then took him off my shoulder and put him on the ground.

My philosophy… if he’s surviving in my house, he’s eating bugs and providing a service.

Spiders are keeping your house free of bugs that will eat your food if they find it. They’re working hard and get little thanks.

Did something similar… turned the electric stove on high, waited until coil was glowing red and then touched it with my finger. I still remember how excited I was waiting for it to glow! 😄

That finger has no normal fingerprint now - the ridges and swirls are gone. Kids are dumb.

You won’t go low on vitamins if your carnivore diet incorporates organ meat. Most people don’t want to do this however. Liver isn’t terribly popular, kidneys and other organs even less so.

Powershell works really well on other OSs now. I use it on MacOS and Linux daily. I might loath MS but Powershell is a fantastic shell and after working with an object-oriented shell I hate going back to anything else.

Actually it appears to be the carbonation that increases hunger, thus even sparkling water can do that. Below is just one study but there are several.

Study links drinking carbonated water and weight gain | UCLA Health https://share.google/2IY4mv5lu6VpELD2n

Not artificial sweeteners in general… specifically sucralose was tested. Numerous studies have shown it produces an insulin response.

Also, there are a variety of natural alternative sweeteners available now that don’t produce an insulin response and have low or no calories, such as stevia, monk fruit extract and allulose. Erithritol as well, though it may have a few drawbacks.

Time Machine is just backup software isn’t it? It’s not doing an involuntary index of all your activity and content you interact with, right?

I don’t have it but one of my kids does. She sees colors with certain numbers and letters. Certainly doesn’t seem to have a downside for her and in my reading I haven’t heard of a sensory overload issue. Is this strictly related to the synesthesia or perhaps synethesia exaggerating an existing autistic or ADHD issue?

Your description of hearing shapes and colors sounds a lot like someone with synesthesia, a rare condition that’s seems to have no downsides and only benefits.

You are indeed!

It’s keeping people off their land, as designed. I’m sure people buying property on the border do in fact find it beneficial not to have immigrants coming across on their property. Might even lower insurance too if it’s viewed to reduce risk of liability.

Funny that they used donations to make their property more desirable and surprise Pikachu face its worth more now and taxes went up!

No OTA broadcasts in the US utilize 4k yet. ATSC 3.0 is being utilized some, but not exclusively, but no one is broadcasting 4k unfortunately

I’m 26+ miles away from the broadcast antennas as the crow flies and I get great reception from an approx $100 antenna mounted in my attic. Some HOAs don’t allow antennas and people might be surprised to learn how good your reception can be from an attic.